Examine This Report on how much sugar can you eat on keto
Even though the keto diet limits sugar, it doesn't mean you have to surrender many of the sweet treats. There are several tasty low-sugar diet swaps you may test which will even now satisfy your cravings.12 Agave syrup and various higher-fructose “wholesome” alternate sweeteners will often be marketed as being “very low glyemic index” mainl